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  • Home
  • About Roy Nelson
    • Read An Excerpt from “Love Notes From Hell”
  • Work With Roy
    • Addictions & Obsessions
    • QUIZ – Do You Have an Addictive Personality?
    • QUIZ – Are You an Emotional Eater or a Food Addict?
  • Media
  • Testimonials
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  • Never Miss an Update!

Daily Archives: December 15, 2016

Pre-Party Jitters? How to Squash Social Anxiety This Holiday Season - Roy Nelson Healing, Stress Eating, Emotional Hunger, Overeating, Addictive Foods, Food Addiction, Mindless Eating

Pre-Party Jitters? How to Squash Social Anxiety This Holiday Season

StressBy Tricia NelsonDecember 15, 2016Leave a comment

If you’re anything like me, you get a little nervous to go out and socialize. Parties are supposed to be fun, but if you suffer from even a tinge of social anxiety, things can get a little hairy leading up to the event. You may start worrying about what to wear, convincing yourself that you’ll…

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