Everyone has to deal with stress at work. Personality conflicts, the pressure of deadlines, hostile work environments, increasing workloads, and poor work conditions can all contribute to stress at work. If you’re like most people, you may not know how to cope with stress at work in an appropriate way. According to the American Psychological…
Nobody wants to believe that they need help with addiction. The truth is that if you have already found yourself asking, “do I have a problem?” you most likely already do. If that is the case, you should not wait to start looking for addiction treatment options. Someone who isn’t addicted rarely asks themselves if…
Is there any greater fear in a recovering addict’s mind than the possibility of a relapse? Seeking help and overcoming addiction can be difficult, but it is only the first battle in a lifelong struggle. Even if you are secure in your recovery, you should give thought to how to prevent addiction relapse. How to prevent…
Addicts of all kinds hold many common traits and the lines between one type of addiction and another are often quite thin. Roy Nelson Healing helps people who have an addictive personality stop using unhealthy habits and addictions to cope with life, and create happy and useful lives instead. The Nelson Method is a rehab…
Depression is a very serious condition that no one should have to experience. It can cause a person to feel isolated and alone, hopeless and even suicidal. While many believe depression is treatable with medication, medication is not always the best way to deal with depression. The reason is because depression is often a symptom…
The New Year naturally gets us thinking about how we want things to be different. We think about what didn’t go so well in the last year and how we want to have new experiences in the New Year. The problem is, just wanting things to be different rarely changes anything. In order to achieve…
In a survey by the National Women’s Health Resource Center for holiday blues statistics, nearly 65% of women say they have suffered from depression during the holidays, to the point that they didn’t want to participate in the activities. While it’s easy to treat holiday depression with high fat, sugary “comfort foods” and alcohol that…
Do you suffer with depression? If so, you know that the major depression symptoms are numerous: You feel sad, alone and hopeless You don’t want to participate in activities you used to enjoy You may overindulge in drinking, overeating, or smoking in an attempt to elevate your mood You experience several physical symptoms of depression…