3 Tips for Dating While in Recovery from Sex Addiction, Stress Eating, Emotional Hunger, Overeating, Addictive Foods, Food Addiction, Mindless Eating

3 Tips for Dating While in Recovery from Sex Addiction

Depending on how far along individuals in recovery are from sex addiction and how much work they have done, looking for new love or rebuilding an existing relationship may present some sizeable obstacles for them. Through maintaining boundaries, heightening self-awareness and promoting self-care, individuals in recovery from sex addiction can have healthy and fulfilling relationships.…

eating addictions, Stress Eating, Emotional Hunger, Overeating, Addictive Foods, Food Addiction, Mindless Eating

Food for Thought: The Reality of Eating Addictions

Recent studies regarding eating addictions Scientific literature is gradually confirming the reality of eating addictions, which is characterized by obsessive thoughts about food, cravings and an inability to stop eating despite physical harm. Recent studies show that highly palatable foods, such as salt, sugar and fat, stimulate the same pleasure and reward centers in the brain…