Tag Archives: binge eating

How to Stop Binge Eating: Learning the Value of Weakness

Eating DisordersBy Roy Nelson October 4, 2016 Leave a comment

Those struggling with weight loss typically believe that they should have the willpower to stop binge eating. Yet time and time again they do everything they can to quit bingeing by sheer force of will, and time and again they fail. Then they beat themselves up for being weak. My friends, I’m here to tell…

3 Ways to Avoid Binge Eating Over the Holidays

Addiction, Eating DisordersBy Roy Nelson December 4, 2015 Leave a comment

Holidays are typically a time when people indulge in sweets and alcohol more than usual. Temptation to eat high-calorie, fattening foods is everywhere, as the workplace and home are filled with baked goods and holiday goodies. Most people are busy attending holiday parties, where the tendency to overeat is even greater. Those who struggle with food…