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  • Home
  • About Roy Nelson
    • Read An Excerpt from “Love Notes From Hell”
  • Work With Roy
    • Addictions & Obsessions
    • QUIZ – Do You Have an Addictive Personality?
    • QUIZ – Are You an Emotional Eater or a Food Addict?
  • Media
  • Testimonials
  • Contact
  • Never Miss an Update!

Tag Archives: compulsive eating

How to Stop Binge Eating: Learning the Value of Weakness - Roy Nelson Healing, Stress Eating, Emotional Hunger, Overeating, Addictive Foods, Food Addiction, Mindless Eating

How to Stop Binge Eating: Learning the Value of Weakness

Eating DisordersBy Roy NelsonOctober 4, 2016Leave a comment

Those struggling with weight loss typically believe that they should have the willpower to stop binge eating. Yet time and time again they do everything they can to quit bingeing by sheer force of will, and time and again they fail. Then they beat themselves up for being weak. My friends, I’m here to tell…

Stress Eating, Emotional Hunger, Overeating, Addictive Foods, Food Addiction, Mindless Eating

How to Stop Compulsive Eating

Addiction, Eating DisordersBy Roy NelsonSeptember 15, 2015Leave a comment

Try to remember the last time you overate. How did you feel after you had consumed that large amount of food? You probably didn’t feel great, but if it was just an out-of-the blue experience for you, then you likely moved on and went back to your normal eating habits with subsequent meals. For some…

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