Stages of Change During Recovery from an Eating Disorder, Stress Eating, Emotional Hunger, Overeating, Addictive Foods, Food Addiction, Mindless Eating

Stages of Change During Recovery from an Eating Disorder

Eating disorders affect thousands of individuals each year, and they can lead to crippling anxiety, depression and other serious health complications. The solution for eating disorder treatment, apart from physical and emotional support, lies in holistic healing. The process of recovery doesn’t produce overnight results. The Stages of Change for an Eating Disorder It can be…

3 Tips for Dating While in Recovery from Sex Addiction, Stress Eating, Emotional Hunger, Overeating, Addictive Foods, Food Addiction, Mindless Eating

3 Tips for Dating While in Recovery from Sex Addiction

Depending on how far along individuals in recovery are from sex addiction and how much work they have done, looking for new love or rebuilding an existing relationship may present some sizeable obstacles for them. Through maintaining boundaries, heightening self-awareness and promoting self-care, individuals in recovery from sex addiction can have healthy and fulfilling relationships.…