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  • Home
  • About Roy Nelson
    • Read An Excerpt from “Love Notes From Hell”
  • Work With Roy
    • Addictions & Obsessions
    • QUIZ – Do You Have an Addictive Personality?
    • QUIZ – Are You an Emotional Eater or a Food Addict?
  • Media
  • Testimonials
  • Contact
  • Never Miss an Update!

Tag Archives: overeating

How to Stop Binge Eating: Learning the Value of Weakness - Roy Nelson Healing, Stress Eating, Emotional Hunger, Overeating, Addictive Foods, Food Addiction, Mindless Eating

How to Stop Binge Eating: Learning the Value of Weakness

Eating DisordersBy Roy NelsonOctober 4, 2016Leave a comment

Those struggling with weight loss typically believe that they should have the willpower to stop binge eating. Yet time and time again they do everything they can to quit bingeing by sheer force of will, and time and again they fail. Then they beat themselves up for being weak. My friends, I’m here to tell…

Stress Eating, Emotional Hunger, Overeating, Addictive Foods, Food Addiction, Mindless Eating

3 Ways to Avoid Binge Eating Over the Holidays

Addiction, Eating DisordersBy Roy NelsonDecember 4, 2015Leave a comment

Holidays are typically a time when people indulge in sweets and alcohol more than usual. Temptation to eat high-calorie, fattening foods is everywhere, as the workplace and home are filled with baked goods and holiday goodies. Most people are busy attending holiday parties, where the tendency to overeat is even greater. Those who struggle with food…

Stress Eating, Emotional Hunger, Overeating, Addictive Foods, Food Addiction, Mindless Eating

Compulsive Overeating Symptoms

Addiction, Eating DisordersBy Roy NelsonSeptember 22, 2015Leave a comment

What Is Compulsive Overeating? Compulsive overeating is when a person overeats but doesn’t purge the food. This condition typically causes a person to become overweight. Compulsive overeating is often referred to as binge eating. There are biological, psychological, social and cultural causes of binge eating. Scientists believe that genetic mutations and hormonal irregularities can play…

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