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Addictions & Obsessions – The Nelson Method
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    • Read An Excerpt from “Love Notes From Hell”
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  • Home
  • About Roy Nelson
    • Read An Excerpt from “Love Notes From Hell”
  • Work With Roy
    • Addictions & Obsessions
    • QUIZ – Do You Have an Addictive Personality?
    • QUIZ – Are You an Emotional Eater or a Food Addict?
  • Media
  • Testimonials
  • Contact
  • Never Miss an Update!

Tag Archives: roy nelson

Bulimia Facts - 8 Things You Might Not Know, Stress Eating, Emotional Hunger, Overeating, Addictive Foods, Food Addiction, Mindless Eating

Bulimia Facts – 8 Things You Might Not Know

Eating DisordersBy Roy NelsonJanuary 7, 2016Leave a comment

Eating disorders, like bulimia, can happen to anyone. Most of the time it occurs in individuals who are desperate to get thin and stay thin. This eating disorder is characterized by a loss of control when it comes to eating. Binging and purging is the general cycle. If you’re aware not aware of the bulimia…

The Link Between Bullying and Eating Disorders, Stress Eating, Emotional Hunger, Overeating, Addictive Foods, Food Addiction, Mindless Eating

The Link Between Bullying and Eating Disorders

Eating DisordersBy Roy NelsonNovember 7, 2015Leave a comment

Eating disorders, such as an addiction to food or being thin, are often linked to some sort of bullying. Bullying frequently happens to young people at school or social events. When being bullied is a problem, it often leads to a type of addiction problem that follows people into adulthood. Why do bullies have such…

What is the Eating Disorder, Bulimia? Stress Eating, Emotional Hunger, Overeating, Addictive Foods, Food Addiction, Mindless Eating

What is the Eating Disorder, Bulimia?

Eating DisordersBy Roy NelsonOctober 7, 2015Leave a comment

People who suffer from the eating disorder, bulimia go through periods of eating large amounts of food. Then, using unhealthy methods, they try to lose the weight gained from the excess food consumption. Individuals with this disorder purge the calories they consume in several ways, such as: Vomiting Fasting Enemas or laxatives Diuretics Excessive exercising…

Stress Eating, Emotional Hunger, Overeating, Addictive Foods, Food Addiction, Mindless Eating

28 Days to Freedom – The Nelson Method™ – End Your Addiction

Addiction, InfographicsBy Roy NelsonSeptember 1, 2015Leave a comment

The Nelson Method doesn’t focus on specific addictions and obsessions, but instead addresses the underlying causes so that it’s possible to no longer have to struggle with any form of negative habit. There is no other program designed to do this. Roy Nelson is not a doctor and will therefore work with your medical advisor…

Eating Disorders and Food Addiction – Special “Lunch and Learn” Event

Addiction, Eating DisordersBy Roy NelsonMarch 31, 2015Leave a comment

We are honored to be hosting a special event to support and educate our community on the topic of eating disorders and food addiction. For those of you who are in the LA area, we invite you to join us for our “Lunch & Learn” on April 1st in Beverly Hills. We certainly hope to…

Stress Eating, Emotional Hunger, Overeating, Addictive Foods, Food Addiction, Mindless Eating

5 Ways to Effectively Deal with Stress at Work

Depression, StressBy Roy NelsonMarch 5, 2015Leave a comment

Everyone has to deal with stress at work. Personality conflicts, the pressure of deadlines, hostile work environments, increasing workloads, and poor work conditions can all contribute to stress at work. If you’re like most people, you may not know how to cope with stress at work in an appropriate way. According to the American Psychological…

Stress Eating, Emotional Hunger, Overeating, Addictive Foods, Food Addiction, Mindless Eating

When is it Time to Ask For Help with Addiction?

AddictionBy Roy NelsonFebruary 22, 2015Leave a comment

Nobody wants to believe that they need help with addiction. The truth is that if you have already found yourself asking, “do I have a problem?” you most likely already do. If that is the case, you should not wait to start looking for addiction treatment options. Someone who isn’t addicted rarely asks themselves if…

Stress Eating, Emotional Hunger, Overeating, Addictive Foods, Food Addiction, Mindless Eating

How to Prevent Addiction Relapse

AddictionBy Roy NelsonFebruary 17, 2015Leave a comment

Is there any greater fear in a recovering addict’s mind than the possibility of a relapse? Seeking help and overcoming addiction can be difficult, but it is only the first battle in a lifelong struggle. Even if you are secure in your recovery, you should give thought to how to prevent addiction relapse. How to prevent…

Stress Eating, Emotional Hunger, Overeating, Addictive Foods, Food Addiction, Mindless Eating

What are the Symptoms of Depression?

DepressionBy Roy NelsonFebruary 3, 2015Leave a comment

Depression is a very serious condition that no one should have to experience. It can cause a person to feel isolated and alone, hopeless and even suicidal. While many believe depression is treatable with medication, medication is not always the best way to deal with depression. The reason is because depression is often a symptom…

Stress Eating, Emotional Hunger, Overeating, Addictive Foods, Food Addiction, Mindless Eating

Why the New Year’s Weight Loss Resolution is Bad

Eating DisordersBy Roy NelsonJanuary 2, 2015Leave a comment

The New Year naturally gets us thinking about how we want things to be different. We think about what didn’t go so well in the last year and how we want to have new experiences in the New Year. The problem is, just wanting things to be different rarely changes anything. In order to achieve…

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